Swimming is probably the most accessible leisure activity there is, with the right support and equipment, there is no one who cannot engage with swimming. By swimming, I mean any activity of being immersed in water, usually an indoor pool.
I have been swimming since before I can remember and remain a water baby, loving any kind of water sports. Not only is swimming very good exercise, but I feel it is a good way of relieving stress, literally beating it out onto the water! Over the years I have developed a good insight to the equipment and other support that is available to support people with additional/changing needs to have a comfortable and enjoyable swimming experience.