Mental Health

Here you will find blogs related to mental health.

Mental Health Blog Posts

Getting Fit With a Physical Disability

You've over-indulged during Xmas and the new year. You sat there on the stroke of midnight and promised yourself that...

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Looking After Your Mental Health As Disabled Student

Looking after your mental health as student can be the key to get the most out of your uni experience....

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How Do You Keep Mentally Well?

One of the biggest challenges today is staying mentally well. There so many challenges to staying mentally well these days....

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Tips For Coping With Panic Attacks

Panic attacks are no joke, if you suffer a severe attack, they can feel like having a heart attack, with...

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Do You Need To Change In 2020?

Do you need to change in 2020? Often at the start of a new year, we think new year, new...

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